A person providing chiropractic care to a patient lying face down on a massage table, in a home setting with a fireplace and decorative plants in the background.

What is soft tissue manipulation?

This is typically one or a variety of manual therapy techniques used to address your pain and tissue dysfunction.

What is the goal of soft tissue manipulation?

The goal is to decrease pain, improve tissue function, and assist tissue recovery so you can move, perform, and feel better.

What conditions respond well to soft tissue manipulation?

Many conditions respond well to soft tissue manipulation, common conditions are
  • Muscle tension & trigger points
  • Joint tension associated with reduced range of motion
  • Myofascial adhesions
  • Acute and chronic pain
  • Chronic headaches/migraines that are influenced by cervicogenic muscle tension

What should I expect during treatment?

A pre-treatment assessment, including palpation and movement, will allow for proper direction on what tools and techniques are ideal to use on the affected site.  To optimize treatment, a variety of treatment options including manual therapy, dry needling, cupping, or scraping may be used.

What should I expect after?

You may experience mild soreness and fatigue.  If you can, give yourself at least a few hours to decompress and recharge before jumping back into your life schedule.

What is the typical treatment frequency?

This is dependent on your condition.  For acute conditions, optimal treatment frequency is typically 1-2 treatments weekly for 2-4 weeks.  Chronic conditions can respond well to weekly treatment initially, with the goal of spacing out treatments as the symptoms improve.  You and your clinician will figure out what treatment frequency is best for you.

What does it feel like?

You may experience multiple sensations, ranging from mild touch to intense but tolerable discomfort.

What equipment is used for treatment?

This is a hands-on approach, with the opportunity to introduce tools if warranted.
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